Badass Mind & Body

World Champion Powerlifter & Twin Mom: Meghan Scanlon

Episode Summary

Meghan Scanlon shares her experience going from competitive powerlifter to working out prenatal & postpartum. Meghan Scanlon is a world champion powerlifter, breaking 6 World Records, 12 American Records (and counting). Coming from an active family and a gymnastics background, Meghan first completed 3 Ironmans and 10 marathons before she found powerlifting. Today she shares more about her journey and biggest lessons of powerlifting but we mostly dive into her top tips of working out prenatal and postpartum.

Episode Notes

As a world champion powerlifter, Meghan Scanlon opens up about training as a competitive athlete to becoming a mama of twins and transitioning her training during prenatal and postpartum. Her pregnancy was not a walk in the park but she opens up about some of her complications and how she still found ways to move during pregnancy. Two years postpartum, Meghan surprised herself by taking on the platform again competition and breaking some of her own personal records and another world record!

Meghan Scanlon is a world champion powerlifter, breaking 6 World Records, 12 American Records (and counting). Coming from an active family and a gymnastics background, Meghan first completed 3 Ironmans and 10 marathons before she found powerlifting. Today she shares more about her journey and biggest lessons of powerlifting but we mostly dive into her top tips of working out prenatal and postpartum. 

 

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