Tune in to this compelling episode as we embark on an empowering conversation about living with celiac disease and gluten sensitivity. Special guest, Megan Scarcello, opens up about her diagnosis with celiac disease and navigating the lifestyle changes. Megan's journey of living with celiac disease has been transformative, and she shares how this diagnosis has changed her life for the better. From adopting a more mindful approach to food choices to embracing self-care practices, she has cultivated a newfound appreciation for holistic wellness. Her story inspires and motivates, reminding us that every setback can be a catalyst for personal growth and empowerment. Takeaways: Understand Celiac Disease vs Gluten Sensitivity. How to Navigate the Diagnosis Process. Tips for Living with an Autoimmune Disease. Favorite Gluten-Free Brands and Swaps. Transformation and Empowerment.
Tune in to this compelling episode as we embark on an empowering conversation about living with celiac disease. Special guest, Megan Scarcello, opens up about her diagnosis and process of navigating the lifestyle changes.
Megan's journey of living with celiac disease has been transformative, and she shares how this diagnosis has changed her life for the better. From adopting a more mindful approach to food choices to embracing self-care practices, she has cultivated a newfound appreciation for holistic wellness. Her story inspires and motivates, reminding us that every setback can be a catalyst for personal growth and empowerment.
Takeaways:
Understand Celiac Disease vs Gluten Sensitivity.
How to Navigate the Diagnosis Process.
Tips for Living with an Autoimmune Disease.
Favorite Gluten-Free Brands and Swaps.
Transformation and Empowerment.