Badass Mind & Body

Breaking Generational Trauma & Overcoming Adversity: Erika Cordle

Episode Summary

Meet this special gem, Erika Cordle, as she sprinkles her seeds of knowledge and opens up about her experience overcoming adversities from childhood and breaking generational trauma. As a licensed social worker, Erika worked at Renewal House, a women's non-profit rehab facility in Nashville TN and currently works in a Behavioral Health In-Patient Facility in Nashville, TN. Today You'll Learn: - The Risks of taking Delta 8/9 and the increased chances of psychosis - The power of how mentors & school faculty can change the trajectory of a child's life - Misconceptions of the Addiction as a disease - The social & economic gap in our mental health care - Tips of how to help a friend or loved one if they're struggling with their mental health - Erika's experience growing up as half-black & opening the dialogue - 4 Health Habits For Your Mental Fitness

Episode Notes

Meet this special gem, Erika Cordle, as she sprinkles her seeds of knowledge and opens up about her experience overcoming adversities from childhood and breaking generational trauma.  As a licensed social worker, Erika worked at Renewal House, a women's non-profit rehab facility in Nashville TN and currently works in a Behavioral Health In-Patient Facility in Nashville, TN.

 

Today You'll Learn:

- The Risks of taking Delta 8/9 and the increased chances of psychosis

- The power of how mentors & school faculty can change the trajectory of a child's life

- Misconceptions of the Addiction as a disease

- The social & economic gap in our mental health care

- Tips of how to help a friend or loved one if they're struggling with their mental health

- Erika's experience growing up as half-black & opening the dialogue

- 4 Health Habits For Your Mental Fitness

 

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***If you or someone you know is struggling with their mental health in the state of TN Call 855-CRISIS-1 (855-274-7471) or call 988 for the national suicide and crisis line*